10 Important Psychological Concepts People Don't Understand
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Lyna Psychology
Find your emotional balance
"The more we discover about the outer world, the more we understand the inner world."
Carl Jung
All about therapy
I apply effective psychotherapy techniques to help patients understand themselves and encourage them to adopt new attitudes in the face of hardship. It is essential to keep in mind that therapy is not a magic formula that will instantly solve all your problems, but a process that requires the investment of both the patient and the therapist. In the end, small changes like learning to manage feelings of sadness or fear can lead to big wins.
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